Holistic Lifestyle Blog

REVIEW & GIVEAWAY! [Ended]: NeoCell Derma Matrix Collagen Skin Complex and Beauty Burst Soft Che

I recently had the opportunity to review some of NeoCell's collagen products and I have been thoroughly impressed with both the Derma Matrix

Immune System Boosting Supplements For Cold and Flu Season *Updated 2018*

*This post contains affiliate links* Can you believe it is almost October already?? Some of you across the country may be experiencing...

Perfect for Fall - Kale and White Bean Vegetable Soup

As the first day of fall approaches quickly (September 22), I find myself craving hearty soups and stews. While the temperature here in...

Healthy Summer Dessert: Balsamic Peaches with Crème Fraîche

Is anyone else as perplexed as I am on where more than half of this year has gone?! Holy guacamole! I can't believe it is August! Besides...

Life is a Great Big Canvas; Throw All The Paint On It You Can. A simple remind to be yourself.

Hey guys! I know I have been lagging on consistent posts, but life gets in the way! Most of my free time is consumed by homework and...

National Migraine Awareness Month: Food and Nutrition-Based Triggers and Natural Remedies To Help Av

Let's face it. Migraines suck. I have experienced a handful of migraines in my life and they are dreadful! My brother on the other hand,...

[RECIPE] Healthy Turkey Chili with Late July Snacks Organic Restaurant Style Tortilla Chips and Home

I can't believe it is already summer season! I mean, I've definitely noticed more people in town since I live near the beach, but still!...

Happy Earth Day! 11 Tips and Swaps For Making Everyday Earth Day!

Happy Earth Day! While I think it is great that people become hyper aware of environmental issues for at least one day a year, it is far...

Mindful Monday! Focus On Building The New

Happy Monday! Today is technically my Sunday, as I am off today, but I felt the need to share this quote! The last year of my life has...

Focus on Fermentation: My Chat(s) with Master Herbalist Paul Schulick of New Chapter Vitamins &

Happy Friday!! I want to start this post off by apologizing in advance if I get annoying for how often I talk and will be talking about...

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Green Lifestyle Blog, Green Beauty, Holistic Health, Herbalism, Peppermint, Spinach

Hello, I'm Chelsea! Welcome to Peppermint and Spinach, my holistic lifestyle blog! Here you will find healthy recipes, natural product reviews and recommendations, herbal remedies and holistic health tips.

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