

Happy New Year 2019 + a Life Update!
Happy New Year! It's been a minute since I last updated, and there are many reasons for that! So many things have shifted in the past six...


#Whatsupp(lements) Help Me Stress Less and Calm Anxiety
The following post is paid for by New Hope Network’s Inside the Bottle and its partners in high-quality nutrition: Natural Factors,...

8 Green Spring Cleaning Tips for a Non-Toxic Home
*This post contains affiliate links. Read my full disclosure here* With Earth Day being tomorrow, I thought I would share some of my...
![[RECAP] Peppermint & Spinach LIVE on The CW San Diego Chatting about Eco-Friendly Products TubSh](https://static.wixstatic.com/media/7b09e5_72d4522f5d8849b2bb8aede85c5119d7~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/7b09e5_72d4522f5d8849b2bb8aede85c5119d7~mv2.webp)
[RECAP] Peppermint & Spinach LIVE on The CW San Diego Chatting about Eco-Friendly Products TubSh
I have exciting news! I will be LIVE on The CW San Diego News 8 tomorrow morning chatting about a few eco-friendly products and green...


Go Green and Celebrate Earth Month at San Diego South Bay Earth Day Saturday April 7th + An Eco-Frie
This post is sponsored by The City of Chula Vista One of my favorite months (April) starts in just a few days, and I'm so excited! Why?...


ShiftCon Eco-Wellness Influencer Conference 2018 Recap + GIVEAWAY!
*This post contains affiliate links* Is anyone else that attended ShiftCon still riding the positive inspirational wave like I am?! This...
![How To Choose A Multivitamin + A Recommendation [Nutrigold Women's Multi Gold]](https://static.wixstatic.com/media/7b09e5_d243f7d7decd4880b97470fcd17eabce~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/7b09e5_d243f7d7decd4880b97470fcd17eabce~mv2.webp)
How To Choose A Multivitamin + A Recommendation [Nutrigold Women's Multi Gold]
Happy Monday! Is anyone else floored by how FAST this year is already moving?! I've been so inspired to create new content since I...

Valentine's Day: Natural Rose-Infused Skin and Beauty Products You're Going to LOVE!
Happy Sunday, Everyone! I just got back from ShiftCon (I left a day early to see my Grandma), which was AMAZING, informative, and so...


2018 Life Update: Change, Shiftcon, and Expo West
Hey Guys! I know I've been a little MIA on the blog as of late, but, lots of changes have been occurring! At the end of 2017, I moved,...

How to Practice Mindfulness, Reduce Stress, and Be More Present
The practice of mindfulness is becoming a more mainstream topic these days, leaving many to wonder exactly what it is. So, What is...