Happy Monday! Is anyone else floored by how FAST this year is already moving?! I've been so inspired to create new content since I attended ShiftCon last weekend (I promise to do a recap this week) and have been sitting on this topic (and many others) for quite some time. I really feel there is a confusion or frustration on how to choose a multivitamin. Many people, maybe even you, have NO idea where to start. The fact that you want to start is great, but are you the type tha
Happy Sunday, Everyone! I just got back from ShiftCon (I left a day early to see my Grandma), which was AMAZING, informative, and so inspiring, that I felt the need to write this post! I'll be doing a ShiftCon recap later this week so stay tuned for that! *This post contains affiliate links* Since February is deemed the "month of love" and I happen to be sipping on my favorite rose tea, I figured I would share with you my favorite rose-infused natural products that I actually
Hello, I'm Chelsea! Welcome to Peppermint and Spinach, my holistic lifestyle blog! Here you will find healthy recipes, natural product reviews and recommendations, herbal remedies and holistic health tips.