*This post contains affiliate links* Happy Thursday! I know I am lagging a bit on my Expo West recaps, but life gets in the way sometimes! I'm still feeding off of the excitement from the expo, so getting to review and share my favorite items just makes me really happy! There were definitely some noticeable trends this year! Matcha, mushrooms, moringa, collagen, goji berries, turmeric, fiber, and greens were EVERYWHERE. I'm not complaining! If this is the first post you are r
Can you believe how fast this year is flying? Expo West was already a week ago! This year's expo was packed with an abundance of brands and products, which means the time has come to compile my favorite products in various categories and share them with all of you! I had the privilege of meeting and speaking with some really awesome founders and reps from various brands, and will be highlighting many of them soon! Also, expect some giveaways as well :). This year, I was looki
Hello, I'm Chelsea! Welcome to Peppermint and Spinach, my holistic lifestyle blog! Here you will find healthy recipes, natural product reviews and recommendations, herbal remedies and holistic health tips.