*This post contains affiliate links* Can you believe it is almost October already?? Some of you across the country may be experiencing cooler weather (it's been in the 90s here in San Diego), which also means that cold season is upon us. This is why I want to share my favorite immune system boosting products and supplements that I find work the best for me! I myself rarely get sick anymore, but when I do I use these products religiously. I also use some of these products dail
As the first day of fall approaches quickly (September 22), I find myself craving hearty soups and stews. While the temperature here in San Diego only changes slightly during the fall, Autumn is definitely my favorite time of year! Fall = boots, scarves, soups, snuggling, changing colors, spiced apple cider, Hocus Pocus, and PUMPKIN PIE. Need I say more?! I love making soups, and this one is a new addition to my favorites! The soup was a bit of an experiment, as I only used i
Hello, I'm Chelsea! Welcome to Peppermint and Spinach, my holistic lifestyle blog! Here you will find healthy recipes, natural product reviews and recommendations, herbal remedies and holistic health tips.