

National Migraine Awareness Month: Food and Nutrition-Based Triggers and Natural Remedies To Help Av
Let's face it. Migraines suck. I have experienced a handful of migraines in my life and they are dreadful! My brother on the other hand, experiences or at least experienced them quite often due to his epilepsy. I was recently exposed to some wonderful information regarding natural alternatives to migraine relief/prevention, as well as foods and triggers that many people are most likely unaware of. So, I felt the need to share that information! As many of you may know, I am cu