Holistic Lifestyle Blog

September 20, 2016

As the first day of fall approaches quickly (September 22), I find myself craving hearty soups and stews. While the temperature here in San Diego only changes slightly during the fall, Autumn is definitely my favorite time of year! Fall = boots, scarves, soups, snuggli...

June 23, 2016

Let's face it. Migraines suck. I have experienced a handful of migraines in my life and they are dreadful! My brother on the other hand, experiences or at least experienced them quite often due to his epilepsy. I was recently exposed to some wonderful information regar...

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Green Lifestyle Blog, Green Beauty, Holistic Health, Herbalism, Peppermint, Spinach

Hello, I'm Chelsea! Welcome to Peppermint and Spinach, my holistic lifestyle blog! Here you will find healthy recipes, natural product reviews and recommendations, herbal remedies and holistic health tips.

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