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Holistic Lifestyle Blog

March 1, 2018

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Is anyone else that attended ShiftCon still riding the positive inspirational wave like I am?! This was my first time attending, and I'm so glad that I did! For those of you that are unfamiliar, here is the description from the Shif...

February 4, 2018

Happy Sunday, Everyone! I just got back from ShiftCon (I left a day early to see my Grandma), which was AMAZING, informative, and so inspiring, that I felt the need to write this post! I'll be doing a ShiftCon recap later this week so stay tuned for that!


September 14, 2017

Okay, I may be jumping the gun a bit, but it seems like the weather is changing ever so slightly, which means that fall is right around the corner!! As much as I love summer for the amazing produce and sunshine here in San Diego, fall is my absolute favorite season. Fa...

February 28, 2017

I feel like I have been counting down the days since I left Anaheim last year for this year's Natural Product Expo West to arrive. I was seriously in heaven last year, but also rather overwhelmed by the masses of products, brands, and people surrounding me. I was a roo...

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Green Lifestyle Blog, Green Beauty, Holistic Health, Herbalism, Peppermint, Spinach

Hello, I'm Chelsea! Welcome to Peppermint and Spinach, my holistic lifestyle blog! Here you will find healthy recipes, natural product reviews and recommendations, herbal remedies and holistic health tips.

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