Holistic Lifestyle Blog

April 22, 2016


Happy Earth Day! While I think it is great that people become hyper aware of environmental issues for at least one day a year, it is far more important to adopt a greener and eco-friendly lifestyle everyday of the year! I myself have things I need to improve on, but h...

April 18, 2016

Happy Monday! Today is technically my Sunday, as I am off today, but I felt the need to share this quote! The last year of my life has been a complete whirlwind of events, but today marks the start of a new stepping stone in my life! My online orientation for my Holist...

April 15, 2016

Happy Friday!! 


I want to start this post off by apologizing in advance if I get annoying for how often I talk and will be talking about Expo West and all of the amazing people/brands/experiences that I encountered! SO many great things have come from attending, and I...

April 11, 2016

(Photo taken my me, graphic produced by me)


I know Mondays can be rough, but it is so important to start your week with a good mindset! Today I started my day walking Flip Flop, followed by some green tea and an avocado and cottage cheese. If I have learned anything in...

April 10, 2016

*This post contains affiliate links* 

Happy April Everyone!! I'm so excited for this post to be one of my first since my blog re-design. I had the absolute pleasure of having a short meet and greet at Expo West with the author of Eating Clean, (the amazing book picture...

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Green Lifestyle Blog, Green Beauty, Holistic Health, Herbalism, Peppermint, Spinach

Hello, I'm Chelsea! Welcome to Peppermint and Spinach, my holistic lifestyle blog! Here you will find healthy recipes, natural product reviews and recommendations, herbal remedies and holistic health tips.

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